Training the body in ways that duplicate or utilize activity specific pattern/movement has the greatest impact on improving activity specific coordination.
To truly harness a body’s functional capacity for strength, mobility, power and achieve significant gains in golf swing performance, a golfer’s physical ability must be shaped into a more efficient and effective coordination. The principles of specificity of training must be applied. Simply stated, the closer an exercise is to producing the actual demands of the activity the more impact it will have on performance.
I am currently offering golf instruction for golfers of all ages and abilities at The South China Athletic Association in Causeway bay as well as at the Whitehead Club in Ma On Shan. On course lessons are conducted at Sky City Nine Eagles Golf Course.
Golf equipment evaluations and club fittings are on offer at our Precision Golf Pro-Shop and Nakashima Golf Studio based at South China Athletic Association also.
For a limited time only we are offering free golf club evaluation and launch monitor assessment valued at $500.
Call 97750347 or 28826878 for enquiries or appointments. 
